Silky Pumpkin-Tomato Soup
Give classic tomato soup a fall makeover with canned pumpkin puree. This original weeknight recipe stays simple—onion, garlic, crushed tomatoes, and pumpkin simmer together, then get blended until velvety. A pinch of smoked paprika and nutmeg plus a swirl of cream make it cozy without tasting like dessert. Serve with grilled cheese for the ultimate autumn lunch.
4 servings
Prep: 10 minutes
Cook: 25 minutes
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Ingredients Index
2 Tablespoons Olive Oil1 Medium Yellow Onion, Diced3 Garlic Cloves, Minced1 (28-ounce) Can Crushed Tomatoes1 Cup Canned Pumpkin Puree (plain, Not Pie Filling)3 Cups Low-sodium Vegetable Broth1/2 Teaspoon Smoked Paprika1/4 Teaspoon Ground Nutmeg1/2 Cup Heavy Cream3/4 Teaspoon Kosher Salt, Plus More To Taste
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 1 (28-ounce) can crushed tomatoes
- 1 cup canned pumpkin puree (plain, not pie filling)
- 3 cups low-sodium vegetable broth
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground nutmeg
- 1/2 cup heavy cream
- 3/4 teaspoon kosher salt, plus more to taste
- 1/4 teaspoon black pepper
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Instructions
- 1Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook, stirring occasionally, until softened and translucent, about 5 to 6 minutes.
- 2Stir in the minced garlic and cook until fragrant, about 1 minute.
- 3Add the crushed tomatoes, pumpkin puree, vegetable broth, smoked paprika, and nutmeg. Stir until the pumpkin is fully incorporated.
- 4Bring the mixture to a gentle simmer. Reduce heat to medium-low and cook uncovered for 15 minutes, stirring occasionally, so the flavors meld.
- 5Remove the pot from the heat. Use an immersion blender to puree the soup until completely smooth. (Alternatively, carefully blend in batches in a regular blender, then return to the pot.)
- 6Stir in the heavy cream. Season with the kosher salt and black pepper. Taste and adjust seasoning if needed. Warm through over low heat for 1 to 2 minutes; do not boil.
- 7Ladle into bowls. If you like, finish with a drizzle of cream. Serve hot, ideally with grilled cheese sandwiches.
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